The Life-Changing Skill of Emotional Regulation - Dr Marc Brackett

Episode Products

The Life-Changing Skill of Emotional Regulation - Dr Marc Brackett

modernwisdom
Oct 31, 2025
4 Products

The School of Life: An Emotional Education

The School of Life: An Emotional Education

Description

A book by Alain de Botton, founder of The School of Life, which offers insights into understanding a...

How We Feel

How We Feel

Description

A free mobile application developed by Mark Brackett and Ben Silverman (co-founder of Pinterest), av...

Permission to Feel

Permission to Feel

Description

An earlier book by Mark Brackett, translated into 30 languages, which argues for the fundamental imp...

Dealing with Feeling

Dealing with Feeling

Description

Mark Brackett's book that serves as a practical guide or "map" for emotion regulation. It emphasizes...

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