Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Wi...

A book by Alain de Botton, founder of The School of Life, which offers insights into understanding a...
A free mobile application developed by Mark Brackett and Ben Silverman (co-founder of Pinterest), av...
Mark Brackett's book that serves as a practical guide or "map" for emotion regulation. It emphasizes...
An earlier book by Mark Brackett, translated into 30 languages, which argues for the fundamental imp...

This course, offered by Art of Accomplishment, focuses on emotional understanding as a means to clar...