Huberman Lab
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor...
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A seminal work by Dr. John Sarno that explores the connection between mental health and physical pai...
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A comprehensive guide to rapid fat loss, incredible sex, and becoming superhuman by Tim Ferriss. The...
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A fitness book that outlines the science and application of High-Intensity Interval Training (HIIT)....
Healthy Brain, Happy Life: A Personal Program to to Activate Your Brain and Do Everything Better
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In this book, Dr. Wendy Suzuki provides a science-based guide to understanding and transforming anxi...
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A New York Times bestseller that explores the neuroscience of addiction and the struggle for balance...
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The primary text for Alcoholics Anonymous, detailing the 12-step program and featuring numerous pers...
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A book that investigates the health benefits of embracing physical and mental discomfort, such as ru...
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Authored by Dr. Shauna Swan, 'Count Down: How Our Modern World Is Threatening Sperm Counts, Altering...
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Written by Matthew Walker, 'Why We Sleep: Unlocking the Power of Sleep and Dreams' is a non-fiction ...