Modern Wisdom
health, fitness & dieting
3
products
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Wi...
Anxiety Rx: A New Approach to Understanding and Healing Anxiety
Description
A book by Dr. Russell Kennedy that offers a unique perspective on anxiety, suggesting it stems from ...
Why We Sleep: Unlocking the Power of Sleep and Dreams
Description
Authored by neuroscientist Matthew Walker, this book delves into the critical importance of sleep fo...
Renaissance Periodization: The Renaissance Diet 2.0
Description
Co-authored by Dr. Mike Israetel, this book provides a comprehensive guide to nutrition and diet for...