Best Ways to Build Better Habits & Break Bad Ones | James Clear

Episode Products

Best Ways to Build Better Habits & Break Bad Ones | James Clear

huberman
Jan 5, 2026
14 Products

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A best-selling book by James Clear that provides a proven framework for improving every day. It offe...

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The Creative Habit: Learn It and Use It for Life

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The Creative Habit: Learn It and Use It for Life

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A book by renowned choreographer Twyla Tharp that offers practical advice and exercises for cultivat...

Someone Like You

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Someone Like You

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Basquiat

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A 1996 biographical drama film directed by Julian Schnabel, depicting the life of American postmoder...

Searching for Bobby Fischer

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Searching for Bobby Fischer

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A 1993 American drama film based on the true story of chess prodigy Josh Waitzkin. It explores the c...

Yoga Nidra

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Yoga Nidra

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The Art of Learning: An Inner Journey to Optimal Performance

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The Art of Learning: An Inner Journey to Optimal Performance

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A book by chess prodigy and martial arts champion Josh Waitzkin, sharing his principles for accelera...

The Tim Ferriss Show

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Flow: The Psychology of Optimal Experience

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Flow: The Psychology of Optimal Experience

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A foundational book by Mihaly Csikszentmihalyi that introduces the concept of 'flow,' a state of int...

The Rise of Superman

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The Rise of Superman

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A book by Steven Kotler that explores the science of flow states and how extreme athletes and innova...

Wealthfront

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Lingo Continuous Glucose Monitor

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Lingo Continuous Glucose Monitor

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The War of Art

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The War of Art

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A non-fiction book by Steven Pressfield that offers advice on overcoming creative blocks and achievi...

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