In this episode, my guest is Dr. Layne Norton, Ph.D., one of the worldβs top experts in nutrition and training for physical fitness. We discuss how to evaluate scientific evidence and the validity of ...
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41 Episodes
ποΈ Sponsored by Eight Sleep
The Eight Sleep Pod 4 Ultra is a smart mattress cover that regulates bed temperature. It helps users...
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67 Episodes
ποΈ Sponsored by LMNT
The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...
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39 Episodes
ποΈ Sponsored by Andrew Huberman
The book is entitled Protocols, an operating manual for the human body. It covers protocols for ever...
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77 Episodes
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AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...
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8 Episodes
ποΈ Sponsored by Maui Nui Venison
Maui Nui Venison provides nutrient-dense, ethically sourced red meat from wild axis deer on Maui. Th...
A whey protein powder, likely from Outward Nutrition, is mentioned as a source of protein, that cont...
Carbon is a nutrition tracking app that helps users monitor their calorie and macronutrient intake. ...
Matina Yerba Mate is a brand of yerba mate drinks and loose leaf tea. It is known for its high quali...