In this episode, my guest is Dr. Laurie Santos, Ph.D., a professor of psychology and cognitive science at Yale University and a leading researcher on happiness and fulfillment. We discuss what truly i...
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77 Episodes
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AG1 is a vitamin, mineral, and probiotic drink that also contains adaptogens. It is designed to ensu...
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41 Episodes
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The podcast mentions that AG1 is giving away an AG1 welcome kit with a free bottle of Vitamin D3 K2....
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The Eight Sleep Pod 4 Ultra is a smart mattress cover that regulates bed temperature. It helps users...
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67 Episodes
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The speaker takes a lot of electrolytes on a daily basis, from the brand Element. Recommending to dr...
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39 Episodes
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The book is entitled Protocols, an operating manual for the human body. It covers protocols for ever...
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The Huberman Lab Neural Network Newsletter is a free monthly newsletter. It includes podcast summari...
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Function provides comprehensive lab testing and personalized insights from doctors. It helps individ...
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The podcast refers to the Netflix special, Chimp Empire. The documentary delves into the complex soc...
The VIA Character Strengths survey, found at viacharacter.org, is a free psychometric test to measur...
A book or publication on job crafting by Amy Wrzesniewski. Wrzesniewski is a professor at the Univer...
A VIA (Values in Action) Character Strengths Test, also called the Values in Action Inventory of Str...
A ring engraved with "Memento Mori", a Latin phrase meaning "remember you must die". The speaker wea...
Ethan Kross discusses various psychological phenomena, including the benefits of distancing oneself ...
SpaceX is developing reusable rockets and spacecraft to reduce the cost of spaceflight and enable hu...
David Goggins' self-published book details his life story and his approach to overcoming adversity t...
The New York Times 7-Minute Workout is a quick and effective fitness routine. It was mentioned in th...
Beef jerky provides a delicious, high-protein snack. The podcast mentions how dogs don't attenuate t...
The Gallup World Happiness Report is a survey assessing the state of happiness across the globe. The...
This book is by Helen Russell. It explores the cultural practices and societal structures in Denmark...
DAVID Protein Bars offers high protein, zero-sugar bars in various flavors. Each bar contains 28g of...
A book of short essays where the author finds things to celebrate and delights to write about. Ross ...
Ted Talks are influential videos from expert speakers on education, business, science, tech and crea...
NAC helps the body produce Glutathione and promotes detoxification. It was suggested by Function aft...
This is an introverted persons attempt to becoming extroverted by experiencing various social situat...
Hot chocolate is a warm, comforting beverage, often enjoyed during colder months. This example of gi...
Processed foods often contain high levels of sugar, fat, and salt, making them highly palatable and ...
David Byrne's article explores the dehumanizing effect of technology. It discusses the trend of tech...
In the podcast, the book is mentioned in the context of understanding introverts and their social in...
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